Iron Shirt Chi Kung III – Bone Marrow Nei Kung. Bone Marrow Nei Kung cover A guide to nourishing the body through bone marrow rejuvenation exercises. Chi Kung: the Unconsciousness and Wonderment Dancing and Bone Chi.. him the Shao-Lin Method Untitled-1 Allogeneic Bone Marrow Transplant. His advice was awesome to start me off, but it had me really curious about Bone Marrow Nei Kung. I studied shaolin kungfu and taijichuan

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Even if you are just interested in living longer and living healthier and who isn’t? Yet those whose bodies appear most physically kng on the outside often enjoy only the same life span as the average nonathletic person. It is the marfow organs and glands that nourish every function of the body, narrow it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system.

This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of twenty-six books, including the bestselling Sexual Reflexology. Would you like to tell us about a lower price?

If you are a seller for this product, would you like to suggest updates through seller support? Read more Read less. Add all three to Cart Add all three to List. Buy the selected items together This item: Bone Marrow Nei Kung: Ships from and sold by Amazon. Customers who bought this item also bought.

Page 1 of 1 Start over Page 1 of 1. Building Strength, Power, and Flexibility in the Joints. Iron Shirt Chi Kung. Healing Light of the Tao: Foundational Practices to Awaken Chi Energy. The Taoist Way of Rejuvenation.

Taoist Secrets of Love: Cultivating Male Sexual Energy. Review “This system of Taoist exercises will create an inner fitness in addition to the Western ideal nie physical and muscular fitness.


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Write a customer review. Read reviews that mention mantak chia chia books nie practices chi body taoist master techniques health kung training. Showing of 26 reviews. Top Reviews Most recent Top Reviews.

There was a problem filtering reviews right now. Please try again later. But very good information on how to stay healthy in the Taoist tradition. I would recommend it. I wouldn’t recommend this as a first read but start with an overview of Taoism first. Have been using the bone breathing techniques and find the information very helpful. One person found this helpful. The most impressive point nek Mantak Chia is that he loves to share his detailed coaching method in book form with a wider audience.

And true to his belief, he even shares his more kkung practices with the public. He is a great master. Back to the book, the part on bone breathing and bone compression are excellent practices. For those who are new to Chinese internal martial practice, it is important that one doesn’t need to form a scientific belief before one can benefit from the practice.

Chi Kung is a form of mind-body exercise. It is only important to form a psyche schema maarrow image, and to use that image to influence the body the physical.

In short, one should act “AS IF” the psyche image is the reality for an academic psychological explanation, one can refer to the analytical psychology of Carl Jung. With this in mind one can benefit a lot from Mantak’s bone exercises. In addition to the bone exercises, there is a section on “hitting”, which is a MUST practice for serious martial artists who are interested to practice in the ring. For seekers of better health only, this section can be skipped. The esoteric part of Tao practice deals with sexual energy.

And Chinese being pragmatic people will not only discuss sexual energy in broad philosophical terms but will do with actual and detailed physical practice. And Mantak has been very kind to share with us the practice in details here. I won’t share with folks here the details lest people may be scared away from buying this excellent coaching manual. Suffice to say it is up to one’s choice of whether or not to take up the practice in this more esoteric part!


Your money will however be well spent even if you only read and practice the bone exercises. The other parts are purely bonus. Kindle Edition Verified Purchase.

The book series by Mantak are phenomenal! I have them all. Now I want to take some of his course personally. This is a deep book. I have not finished it yet. I want to savor each bit. You will love everything this man writes. He is truly a master of the healing arts. So far this is a great read as are the other five books I purchased. None of his books are repetitive. I cannot believe how much information he has gleaned in one lifetime.

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Bone Marrow Nei Kung.pdf

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